method Protecting Your Children From Secondhand Smoke

method Protecting Your Children From Secondhand Smoke

 Second-hand smoke

Second-hand smoke is a combination of the smoke emitted from a burning cigarette, pipe or cigar and the smoke exhaled through the lungs of the smoker. This smoke lingers in the air for hours after the cigarette has been extinguished. Continued exposure to second-hand smoke can cause a variety of harmful effects on your health. It has been proven to be a cause of lung cancer, other respiratory tract infections and ear infection in children.

Second-hand smoke and its effects

Children of different ages are the most common victims of passive smoking. In most cases, they are exposed to it at home, sometimes even before they are born. It is during pregnancy and childhood that the baby's organs begin to develop. Exposure to second-hand smoke during this period of growth can seriously interfere with the healthy development of the lungs and brain, among other vital organs.

A fetus that grows in the womb of a woman who smokes may be at increased risk for birth defects such as cleft lip and palate and low birth weight. Some cases of Sudden Infant Death Syndrome (SIDS) have also been attributed to maternal smoking. Studies have shown that infants who die from SIDS have a higher concentration of nicontine in their lungs than infants who die from other causes. Breast milk production has also been reported to decrease in smoking mothers.

A recent study has linked passive smoking to middle ear infection or otitis media. This is more common in children who have been continuously exposed to second-hand smoke during the first three years of life. Inhaled second-hand smoke can cause irritation to the eustachian tube that connects the back of the nose to the middle ear. This irritation can cause swelling and obstruction of the eustachian tube, which then causes an imbalance of pressure equalization in the middle ear. This can cause fluid retention and infection in the middle ear, which can be very painful for a child. If diagnosed and treated early, it is completely curable, but if treatment is delayed it could even lead to permanent reduction in hearing ability.

Small children often get childhood asthma because they are exposed to second-hand smoke early on, and this gets worse with continued exposure. Besides asthma, children can also develop sinusitis, cystic fibrosis, and chronic respiratory disease with continuous inhalation of second-hand smoke. Children affected by second-hand smoke may also have difficulty coping with bronchitis and pneumonia.


The best way to avoid giving your child all of these complications is to quit smoking. This will not only benefit your body by getting rid of the nicotine in your system, but it will also help your children and future children live healthier lives. If you really have a hard time quitting, you should avoid doing so in an enclosed area or anywhere with a large concentration of people, and never do so near your children. Always take into account that you are not only responsible for your own life, but also for the well-being of others, especially those you love the most.

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